FOR EVERYONE

Applied Neuroscience is for EVERYONE.

Think of it as personal training for your brain.

We use movement, balance, vision, and coordination drills to help your brain and body work better together. 

At S10, we use what we know about the brain in real life. It’s not just theory — we apply it through hands-on training to boost how your brain processes movement, memory, reaction time, and stress.

Both help your nervous system function at its best, whether you're an athlete, recovering from injury, or just want to feel and perform better.

It must be experienced, to fully appreciate its value.

WHY NEURO?

Performance of every kind starts with how well your brain processes the information your body takes in.

Good INPUTS = Good OUTPUTS

Vision

Training your eyes (the fastest signal to your brain) improves your ability to track and respond.

Vestibular

Training your inner ear (your internal level) so you can move confidently, balanced, and react quickly.

Respiratory

Bringing awareness to your breathing improves endurance and focus.

Proprioception

Training your body to better sense where it is in space, even with your eyes closed. (Like your own internal GPS.)

Auditory

Training your brain’s ability to pick up, filter, and respond to the right sounds at the right time.

Connect with the S10 Team

Experience-driven Results

S10 Neuro has been helping people of all levels for almost 20 years. We never stop learning about how the brain and body work together, and that drives everything we do. Over time, we have combined our knowledge of neuroscience and fitness into a system that trains both the mind and body so you can move and perform at your best.

We want you to move better, feel better, and live better – and we will use all the tools we have to make that possible.

Online S10 Programs